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Obesity is a hormonal problem
Insulin Resistance (IR) is the primary hormonal problem due to diets high in sugar, grains, and unhealthy plant oils found mainly in processed foods. Obesity is the major risk factor for all chronic diseases including Heart Disease, Cancer, Alzeimers, Erectile Dysfunction, Diabetes and more. A Well Formulated Keto Diet (WFKD) and intermittent fasting and alterations to other important lifestyle factors will provide a lasting solution for you with help from Certified Keto Coaches.
The Latest ResearchSimple & Powerful Facts About Obesity
WE SEPARATE FACT FROM FICTION. WHAT YOU NEED TO KNOW.
Obesity is not about calories
Understand that Obesity is a disorder of fat and hormonal changes and has little to do with calories in = calories out.
Its all about insulin
Insulin Resistance (IR) is the primary problem caused by diets high in sugar, grains, plant oils and processed foods.
Obesity is a major risk factor
Understand that Obesity is a significant risk factor for all cardio-metabolic disease including heart disease, cancer and Alzheimer’s.
We have all been lied to
Understand the latest dietary research based on hard science, not the US Dietary Guidelines of 1977, which are incorrect and have no specific basis.
Micro-biome diet personalisation
Using personal and microbiome features enable us to personalize your diet and predict your glucose (IR) response.
Advice
Sleep, hormonal deficiencies, excess blue light, stress, activity, the timing of meals in addition to macronutrient content of meals are all important to reduce fat mass.
Proof that the 'Live Below 5.0 Program' works
Chase Glick
"For most of my life, I struggled with being overweight. It affected my social life, confidence and motivation.
I lost 112 lbs, reversed my pre-diabetes, lowered my blood pressure and haven't had a panic attack since. Without Dr Simpson's program, I would have never been able to lose weight or give myself a second chance at life."